Duane Finds the gym

first post workout

Well today was my fist day back in the gym. I have had a gym membership at 10 fitness here in town for over a year now. In fact if I remember correctly I was one of the very first people to sign up there. Gym memberships are alot like bibles… their no good if you don’t use it. So today was the day I got back into a routine of some sorts. I went over the lunch hour, not lots of people just a good time to get a descent sweat on. Admittedly I wasn’t able to go that long, 15 min, however its the start of new routine.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s