So I visited with the Doctor yesterday, as part of my preparation for this HMR diet which starts the 9th of January. My blood work came back normal for the most part, slightly elevated blood sugar, but normal cholesterol levels. The one point of concern was that I have high blood pressure, hopefully that straightens itself out over the next couple of months as I lose weight. This was really the final preparation that needed to be made in order for me to start this new journey. So now that I am in the starting gate I am anxiously awaiting the green light, I can’t wait to see how this goes! Stay tuned for all of the latest.