Reason to lose weight #2479

Confidence boost

It is absolutely amazing to me how many times I get stopped and asked “you look so good!” or “how are you losing weight?” It is always a great opportunity to share my story, plug the HMR Diet, and file it away as inspiration. Even though I am just getting a good start on this journey, it is awesome motivation to keep going when you get so many compliments and pats on the back! When you combine that with an increase in energy, your clothes start to fit better, you can move around easier, and people start to notice it all adds up to a great boost in self confidence!!

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