As I promised last night on my twitter feed here is the updated numbers for my current weight loss progress. I talked a couple of days ago about 2 milestones that were on the horizon for me; One, that I would hit the 50 pounds lost mark, and two, that I would drop in to the 300’s on my weight. Well I am super happy to have hit the 50 pound mark, and say I was as close as I could have come to dropping in to the 300’s without actually getting there as I could have gotten. I weighed in at 400.0 last night, oh well a 9 pound loss in a week is amazing!!
Starting……1/9……455.3……0 pds lost
Week #1……1/16……443.4……11.9 pds lost
Week #2……1/23……432.1……23.2 pds lost
Week #3……1/30……424.0……31.3 pds lost
Week #4……2/6……414.9……40.4 pds lost
Week #5……2/13……409.0……46.3 pds lost
Week #6……2/20……400.0……55.3 pds lost
I will say that I am absolutely thrilled with my progress in just 6 weeks. If you would have told me that I could lose nearly 60 pounds in that amount of time, I would have said that you were crazy. Yet here I am on the brink of dropping back in to the 300’s hitting another milestone. I am so grateful for everyone who is following this journey I am on, and the kind words that I am getting from everyone!
Have a blessed day!
Congrats, man! Keep up the awesome work. There’s nothing quite like seeing that top number tick over. You’ll be in the 2’s before you even know it.
thanks alot man… I hope the 2’s are not that far behind!!
They’ll roll up on you quicker than you think, man. I started about where you did weight-wise on HMR and moved a little slower. At some point you’re going to see the loss start to taper off which can be kind of a mindf***, but stay with it and make sure you have an exit strategy so you can sustain a healthy lifestyle long-term (that’s been my focus in the year and a half I’ve been off the program).
that’s awesome man… you still keeping it off ok?
WP isn’t letting me respond directly to your comment below, for some reason. But, yeah, I’ve kept it all off and then some which actually requires more effort long-term than the initial weight loss. You really have to center your life around something completely different than what you were doing before. I went from 446 to 286 in 8 months on HMR, and I’m just getting sub-250 after trying some different diet and fitness things. Trying to get down around 200 or so by mid-year.
Wow that’s awesome man!! Congrats on the journey. I hope to be there soon.
Keep rocking it man!!! That’s awesome!! I bet you feel so much better!! Keep it up!