Week #9 Update

As has become a Tuesday morning tradition, I am going to once again post my numbers. I had a great week again! I had a couple of firsts this week, (1) I burned off 1100 calories in one day thanks to 40 minutes on the elliptical and some mall walking after wards, and (2) I had nearly 6000 calories burned for the week, that translates into about 45 minutes of hard work every day.

I am currently not under any time deadline to lose weight, however I am on mission to lose 100 pounds in the initial 13 week class. I am going to have to pull of some 4 quarter miracles to make it happen, but that is what is pushing me right now. I know that even if i don’t get it by then I will soon after. So without further ado here are the updated numbers:

Starting……1/9……455.3……0 pds lost

Week #1……1/16……443.4……11.9 pds lost

Week #2……1/23……432.1……23.2 pds lost

Week #3……1/30……424.0……31.3 pds lost

Week #4……2/6……414.9……40.4 pds lost

Week #5……2/13……409.0……46.3 pds lost

Week #6……2/20……400.0……55.3 pds lost

Week #7……2/27……393.8……61.5 pds lost

Week #8……3/5……386.2……69.1pds lost

Week #9……3/12……379.8……75.5 pds lost

I am absolutely shocked that I have been able to cross the 75 pound mark in just over two months.

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