Week #15 Update

Well it is Tuesday morning and it is time for me to update the world on my weekly weight loss progress! Here are a couple of observations from the last week:

  • I am rapidly approaching the XXL shirt range! I can wear some limited styles of those shirts, but I would say in another couple of weeks, I will be able to wear them in regular causal settings!
  • I am now at my lightest weight while living in Arkansas. So if you only know me from my time here, then this is the lightest that I have ever been while living in the south. If you know me from college I have a little ways to go before I am at my lightest weight as an adult!
  • I have an opportunity to speak next week at a community wide forum on weight loss. A couple of “big wigs” from the nation HMR office will be in town, so I was asked to speak as one of a couple local success. my first thought was that I’m only half way to where I want to be, but aparently my success to this point warrents my credentials.
  • Here are my numbers for the week:

Starting……1/9……455.3……0 pds lost

Week #1……1/16……443.4……11.9 pds lost

Week #2……1/23……432.1……23.2 pds lost

Week #3……1/30……424.0……31.3 pds lost

Week #4……2/6……414.9……40.4 pds lost

Week #5……2/13……409.0……46.3 pds lost

Week #6……2/20……400.0……55.3 pds lost

Week #7……2/27……393.8……61.5 pds lost

Week #8……3/5……386.2……69.1pds lost

Week #9……3/12……379.8……75.5 pds lost

Week #10……3/19……374.5……80.8 pds lost

Week #11……3/26……366.9……88.4 pds lost

Week #12……4/2……360.4……94.9 pds lost

Week #13……4/9……3540.0……101.3 pds lost

Week #14……4/16……347.6……107.7 pds lost

Week #15……4/23……341.4……113.9 pds lost

  • As I have talked about on here several times my next major goal is to be in the 200’s by my birthday. That is exactly 10 weeks away, baring any major obstecles I should make that with ease!!
  • also I just wanted to say a quick congrats to my mom. I talked about on here why I decided I needed to lose weight, but my mom was the one who said I needed to try HMR she was already on the program when I started. Last week she crossed the 100 pound lost mark!! Great job Mom!!

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