Week 19 update

I currently am riding the church bus and trying to write on my blog so if there any crazy words or misspells you know my auto correct got me in trouble. This last week has gone by super fast and I was able to stay on track without a lot of water and PA.
I have been able to branch out in my physical acitivity, this last week I biked, push mowed my yard and walked around the park!! All of which I couldn’t do before I lost this weight.
So far on this diet I have been able to stay in the box by maintaining a routine and staying away from excess temptation, however that is all about to change. Over the summer I take teenagers to camp and lots of different activities. I will be gone for over 3 weeks this summer at various events so there will be a marked increase in the level of difficulty to stay in the box. So let’s hope my 5 months of practice keep me in the box all summer!!
Here are the numbers for last week:

Starting……1/9……455.3……0 pds lost

Week #1……1/16……443.4……11.9 pds lost

Week #2……1/23……432.1……23.2 pds lost

Week #3……1/30……424.0……31.3 pds lost

Week #4……2/6……414.9……40.4 pds lost

Week #5……2/13……409.0……46.3 pds lost

Week #6……2/20……400.0……55.3 pds lost

Week #7……2/27……393.8……61.5 pds lost

Week #8……3/5……386.2……69.1pds lost

Week #9……3/12……379.8……75.5 pds lost

Week #10……3/19……374.5……80.8 pds lost

Week #11……3/26……366.9……88.4 pds lost

Week #12……4/2……360.4……94.9 pds lost

Week #13……4/9……3540.0……101.3 pds lost

Week #14……4/16……347.6……107.7 pds lost

Week #15……4/23……341.4……113.9 pds lost

Week #16……4/30……335.5……119.8 pds lost

Week #17……5/7……331.3……124 pds lost

Week #18……5/14……325.9……129.4 pds lost

Week #19……5/21……320.5……134.9 pds lost

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